Mental Health Support for Seafarers

At Sea Worthy State, we recognise that life at sea — and life ashore — can bring unique challenges. Isolation, fatigue/burnout, and long periods away from loved ones can take a toll on mental health and wellbeing. You don’t need to face these challenges alone. Support is available anytime, whether you’re a mariner or a family member, and reaching out is a sign of strength.

If you or someone you know is in crisis, or if you are concerned about your safety, please seek help immediately.

In an Emergency

If you are in immediate danger, please dial 000.

Mariner & Seafarer-Specific Support

Hunterlink Seafarer Support – 1800 115 046

Confidential, 24/7 counselling and wellbeing support tailored for seafarers in Australia.

SeafarerHelp (ISWAN, international) – +44 20 7323 2737 or help@seafarerhelp.org

Confidential, 24/7 counselling and wellbeing support tailored for seafarers in Australia.
Free, confidential, multilingual helpline available 24/7 for seafarers and their families worldwide.

Australia-Wide Support Services

  • Lifeline – 13 11 14
    24/7 crisis support and suicide prevention services.

  • Beyond Blue – 1300 22 4636
    24/7 support for anxiety, depression, and mental health challenges.

  • R U OK? – ruok.org.au

  • A suicide prevention charity encouraging people to meaningfully connect and support those struggling with life.

  • Suicide Call Back Service – 1300 659 467
    Free nationwide service offering 24/7 phone and online counselling.

  • MensLine Australia – 1300 78 99 78
    Confidential support for men with relationship, mental health, and wellbeing concerns.

  • 13YARN – 13 92 76

  • A free and confidential 24/7 crisis support line, designed, led, and delivered by Aboriginal and Torres Strait Islander peoples for mob who are feeling overwhelmed or having a tough time.

  • SANE – 1800 187 263

  • Support, information, and counselling for people living with complex mental health issues, available via phone, webchat, and forums.

Remember

Reaching out for help is not a weakness — it is an act of courage. Whether you are dealing with stress, fatigue, anxiety, or just need someone to listen, there are people ready to support you.

At Seaworthy State, our commitment is to safer, healthier, and more sustainable lives at sea through crew wellbeing programs. Taking care of your mental wellbeing is a vital part of that journey.

Seaworthy State anchor logo